life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “Tears”

enter the ocean to find the road

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Those who will not slip beneath
the still surface on the well of grief,

turning down through it’s black water
to the place we cannot breathe,

will never know the source from which we drink,
the secret water, cold and clear,

nor find in the darkness glimmering,
the small round coins,
thrown by those who wished for something else.

The Well of Grief
David Whyte

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I grieve
a simple bottle of shells,
it has held me for years.
it has held years for me.
In this large, stormy cloud is also hidden:
the apple tree,
coffee on the deck,
Aunt Margie,
the saxophone,
guitars I bought –
not for me –
the songs I couldn’t sing for you,
the losses I couldn’t prepare for,
the love I couldn’t earn,
the lessons I have learned,
more than a few, broken pieces
of my soul
mending as the salt falls,
making room for something new,
more must be felt,
but I know,
as spring comes to April,
sun breaks through and finds room
to grow some new flowers
in my heart

ACL 4/5/13

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Green things change,
become the color of surprise,

the color of gratitude,
the color of morning.

Bees still buzz quietly
but it is the color of letting go.

The color of something inside you.
An eye opens, and closes.

A reckoning, even as leaves fall:
not subtracting, but adding up.

Seed pods lift their empty hands
and blacken, become still.

Trees tunnel down into themselves.
Garden plants become song.

They are not dying, not giving up.
They are getting ready for something new.

________________________
Weather Report

A day also otherwise,
as even mourning bears joy,
and the beginning of autumn here
signals in the Southern Hemisphere,
where also our beloved live,
Spring’s splendid revival.

______________________
Steve Garnaas-Holmes
Unfolding Light
http://www.unfoldinglight.net

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sometimes memories sound like a melody

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healing power

The ocean spilled
into my coffee cup
which overflowed into my day
waves swallowing me whole,
leaving me gasping for air,
choking and coughing.
Catching co-workers in it’s salty mass.
All I could do was repeat the phase,
Just breathe…just breathe…
follow directions…
In out…in out.
and then the violent storm came
and finally subsides.
I am left empty and at peace.
I intake lots of fresh,
what poured in such quantities,
through the windows of my soul
over my day.

I grant myself rest and time.
and say to my pastor, Jana,
as another Southern Belle once said,
Tomorrow is another day.
and life begins to begin
again.

AL 1/22/14

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When you welcome your emotions as teachers, every emotion brings good news, even the ones that are painful. – Gary Zukav

;

WE CAN CHOOSE HOW WE MOVE THROUGH EACH STEP IN OUR STORY!

The path we take makes all the difference!

Vulnerability is the path to intimacy and peace in every area of life.

It’s hard. It takes awareness and then making the choices – every time! Keep showing up. Don’t numb it, don’t apologize for it, don’t fight it. Just feel it all fully and allow it to be. It is what it is. And now make the choice to honor it. And to allow it to make you stronger, better, more fully yourself and more fully aware of how this connects us all together. We are one. When one suffers – we all suffer. That’s human, animal, the planet. If we want to end suffering, we must not want anyone to suffer. We must heal ourselves of these things so that we can truly heal others. Let it flow. Choose to look for and find any beauty right where you are. Choose to embrace the glory in the gray. Choose to speak words of life.

http://songsfromthevalley.com/October-09-2.19-Tears.pdf

http://www.aholyexperience.com/2012/10/best-tip-for-effective-time-management/

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all i can say is…

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part of a creative collaborative women’s retreat this weekend! so blessed to be a part!!!

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They that sow in tears shall reap in joy

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how much do we really have?

Some people say, ‘the glass is half full’. Others say, ‘the glass is half empty’. Still others say ‘the glass is always full’.

Abundance or scarcity – which do you live in? What do you choose to see?

Yesterday I had a moment when I didn’t think I had enough for myself and as tears came streaming down my face, I realized a woman next to me try to pay for a paper was counting her pennies. I debated on giving about a second – I didn’t have very much to give. Then as I put the dollar down on the counter for her paper, she turned to me and said, ‘Thank you so much, I am down to my last bit of change.’ I was so caught in my own personal distress of that moment and I was already on my way to the bathroom to compose myself. As I stood in the bathroom, I realized what she had said and the fact that she had nothing and I had 26 dollars! I could share. I was abundant!!! Why did I doubt? I have seen it over and over – there is always plenty enough to share.
I quickly went to find her, but she was nowhere to be found.
I have been thinking of it ever since.

Down To Earth

Took a leap of faith

Thought I’d learn how to fly

Lookin’ for rainbows

And dreams passing by

Searching for answers

To a whole bunch of lies

Tryin’ to be anybody but me

As I crashed to the ground

Here’s truth that I found:

Learned I must bend

So I won’t break

How to get real

Not be a fake

Chose to smile through the pain

And never to hate

Now I’m flying so high

While I’m walking around

Cause the sky doesn’t end

Till it touches the ground

Living each day now

One step a day

It’s so good to be

Where I want to stay

Just you and me

Found a few answers

Stopped asking why

Now it’s time to be free

And I’m flying so high

Right here on the ground

Cause I’m walkin’ on sunshine

Hooked on the feeling

On top of the world

I’m one happy girl

Learned to find rainbows

Right in the rain

Found out I had more

The more that I gave

Chose to be happy

Not to complain

Living with passion

I know what it’s worth

Cause life doesn’t start

Till you get down to earth

al 8/08

overwhelmed with love

To be peaceful is to be free from expectations and to want nothing from anyone. Take the initiative and be generous. Lead the way and do something. This is the secret to being content in all circumstances.                                                                    – unknown

I am walking through a difficult part of the path right now, and yet it is a really peaceful time as well. The past 22 years have brought me to this moment, and all is well with my soul.

My faith has been tested in the fire and is not a theory! It is real, intimate, living, breathing life in me. The shadow of Jesus, who for so long I could not identify with, has become the true lover of my soul, my best friend, my peace, my joy, my everything. No one can take away what I have experienced in these years, it has been an incredible revelation of God.

I feel I am, once again, at a beginning. It is exciting. It is overwhelming. As I keep letting go, this wave of love is washing over me, and it is truly pure joy. I am overwhelmed with love.

I am on a walk of faith, like others before, and with me in this present moment. I do not see the path ahead as of yet, yet I have great peace because I know the way is there waiting for me as I walk forward into life, purpose, mission, music, community.

I wish I had more to bring, but all I can do is bring a love song which is my desire to obey, even when it’s hard, even when I don’t see the way, or completely understand the why. It really is just my reasonable service for all that God has done for me.

To God alone be the glory!

http://play.simpletruths.com/movie/finding-joy-v/?cm_mmc=CheetahMail-_-FR-_-08.03.12-_-FJOYmovie-USCAXX-&utm_source=CheetahMail&utm_campaign=FJOYmovie

…feel it deeply…but don’t get stuck…

Dealing with Disappointment
A Bridge to Acceptance
by Madisyn Taylor

The gift of disappointment is to bring us into reality so we don’t get stuck in the realm of how things might have been.

Whenever we do something in life with an expectation of how we’d like it to turn out, we risk experiencing disappointment. When things don’t go the way we had envisioned, we may feel a range of emotions from slightly let down to depressed or even angry. We might direct our feelings inward toward ourselves, or outward toward other people or the universe in general. Whether we feel disappointed by ourselves, a friend, or life in general, disappointment is always a tough feeling to experience. Still, it is a natural part of life, and there are many ways of dealing with it when we find ourselves in its presence.

As with any feeling, disappointment has come to us for a reason, and we don’t need to fear acknowledging it or feeling it. The more we are able to accept how we are feeling and process it, the sooner we will move into new emotional territory. As we sit down to allow ourselves to feel our disappointment, we might want to write about the experience of being disappointed—the situation that preceded it, what we were hoping would happen, and what did happen. The gift of disappointment is its ability to bring us into alignment with reality so that we don’t get stuck for too long in the realm of how things might have been.

As we consider other disappointments in our life and how we have moved past them, we may even see that in some cases what happened was actually better in the long run than what we had wanted to happen. Disappointment often leaves us feeling deflated with its message that things don’t always turn out the way we want. The beauty of disappointment, though, is that it provides us a bridge to its other side where the acceptance of reality, wisdom, and the energy to begin again can be found.

www.dailyom.com

I am finally in Ohio!!! More tomorrow!

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I am so thankful for this amazing trip I just took to Connecticut & Boston!!! Still driving! 3 more hours…

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